List of Classes and Schedule

For information, call 408-315-1179 or 408-315-6690.

  • The Villages Golf & Country Club
  • The Terraces of Los Gatos
  • Stanford Neuroscience Center
  • Ladera Oaks Swim & Tennis Club
  • Ladera Community Church
  • MidPen – Shorebreeze
  • Moldaw Residences
  • MidPen – Paulson Park
  • MidPen – Devries
  • MidPen – Monte Vista
  • Midpen – Ginzton Terrace
  • MidPen – Paulson Park

Schedule of classes by Location:

The Villages Golf & Country Club, 5000 Cribari Lane, San Jose, CA 95135

Yoga Restorative/Chair – Montgomery Center Mon. 7:00 pm – 7:30 pm
Parkinson’s Exercise Program – Auditorium Tues. 10:00 am – 11:00 am
Walking for Balance & Stability – Auditorium Tues & Thur. 11:15 am – 12:15 pm
Thurs. 10:00 am – 11:00 am
Yoga – Montgomery Center Tues & Thur. 11:00 am – 12:00 pm
Tai Chi – Basic/Chair – Foothill Center Wed. & Fri. 9:30 am – 10:30 am

Stanford Patient Support Programs

Tai for Parkinson’s – Stanford Neuroscience Center
(213 Quarry Road, Palo Alto, CA 94305)
Tues. 2:30 pm – 3:30 pm
Tai Chi for Cancer Patients – Ladera Oaks Swim & Tennis Club
(3249 Alpine Road, Portola Valley, CA 94028)
Thurs. 12:00 pm – 1:00 pm
Tai Chi for Community – Ladera Community Church
(3300 Alpine Road, Portola Valley, CA 94028)
Sat. 10:00 am – 11:30 am

Moldaw Residences – First Floor – Conference Room

Stretch and Tone Mon. 1:00 pm – 2:00 pm
S.A.I.L. Balance & Fall Prevention Wed. & Fri. 11:30 am – 12:00 pm

The Terraces of Los Gatos – GRA Room

Gentle Yoga
(800 Blossom Hill Road, Los Gatos, CA 95032)
Mon. 2:00 pm – 2:30 pm

MidPen Housing – S.A.I.L. Balance & Fall Prevention Programs – Mountain View, CA

Paulson Park – 111 Montebello Ave. Wed. & Fri. 1:30 pm – 2:30 pm
MidPen – Shorebreeze Mon. & Wed. 3:00 pm – 4:00 pm
MidPen – Devries Tues. 3:30 pm – 4:30 pm
MidPen – Monte Vista Thurs. 2:30 pm – 3:30 pm
MidPen – Ginzton Terrace Mon. & Wed. 11:00 am – 12:00 am

If you have questions or inquiries, we encourage you to give us a call at 408-315-6690. You may also leave us a message through our online Contact Us form.