List of Classes and Schedule
For information, call 408-315-1179 or 408-315-6690.
- The Villages Golf & Country Club
- The Terraces of Los Gatos
- Stanford Neuroscience Center
- Ladera Oaks Swim & Tennis Club
- Ladera Community Church
- MidPen – Shorebreeze
- Moldaw Residences
- MidPen – Paulson Park
- MidPen – Devries
- MidPen – Monte Vista
- Midpen – Ginzton Terrace
- MidPen – Paulson Park
Schedule of classes by Location:
The Villages Golf & Country Club, 5000 Cribari Lane, San Jose, CA 95135
| Yoga Restorative/Chair – Montgomery Center | Mon. 7:00 pm – 7:30 pm |
| Parkinson’s Exercise Program – Auditorium | Tues. 10:00 am – 11:00 am |
| Walking for Balance & Stability – Auditorium | Tues & Thur. 11:15 am – 12:15 pm Thurs. 10:00 am – 11:00 am |
| Yoga – Montgomery Center | Tues & Thur. 11:00 am – 12:00 pm |
| Tai Chi – Basic/Chair – Foothill Center | Wed. & Fri. 9:30 am – 10:30 am |
Stanford Patient Support Programs
| Tai for Parkinson’s – Stanford Neuroscience Center (213 Quarry Road, Palo Alto, CA 94305) |
Tues. 2:30 pm – 3:30 pm |
| Tai Chi for Cancer Patients – Ladera Oaks Swim & Tennis Club (3249 Alpine Road, Portola Valley, CA 94028) |
Thurs. 12:00 pm – 1:00 pm |
| Tai Chi for Community – Ladera Community Church (3300 Alpine Road, Portola Valley, CA 94028) |
Sat. 10:00 am – 11:30 am |
Moldaw Residences – First Floor – Conference Room
| Stretch and Tone | Mon. 1:00 pm – 2:00 pm |
| S.A.I.L. Balance & Fall Prevention | Wed. & Fri. 11:30 am – 12:00 pm |
The Terraces of Los Gatos – GRA Room
| Gentle Yoga (800 Blossom Hill Road, Los Gatos, CA 95032) |
Mon. 2:00 pm – 2:30 pm |
MidPen Housing – S.A.I.L. Balance & Fall Prevention Programs – Mountain View, CA
| Paulson Park – 111 Montebello Ave. | Wed. & Fri. 1:30 pm – 2:30 pm |
| MidPen – Shorebreeze | Mon. & Wed. 3:00 pm – 4:00 pm |
| MidPen – Devries | Tues. 3:30 pm – 4:30 pm |
| MidPen – Monte Vista | Thurs. 2:30 pm – 3:30 pm |
| MidPen – Ginzton Terrace | Mon. & Wed. 11:00 am – 12:00 am |
If you have questions or inquiries, we encourage you to give us a call at 408-315-6690. You may also leave us a message through our online Contact Us form.