Schedule

List of Classes and Schedule
For information call: 408-315-1179 or 408-315-6690
Below is a list of our classes and locations that we teach at:

  • The Villages Golf & Country Club
  • The Terraces of Los Gatos
  • Stanford Neuroscience Center
  • Ladera Oaks Swim & Tennis Club
  • Ladera Community Church
  • MidPen – Shorebreeze
  • Moldaw Residences
  • MidPen – Paulson Park

Schedule of classes by Location:

The Villages Golf & Country Club, 5000 Cribari Lane, San Jose, CA 95135

  • Yoga Restorative/Chair – Montgomery Center
  • Parkinson’s Exercise Program – Auditorium
  • Walking for Balance & Stability – Auditorium
  • Yoga – Montgomery Center
  • Tai Chi – Basic/Chair – Foothill Center
  • Yoga Restorative/Chair – Montgomery Center
  • Walking for Balance & Stability – Auditorium
  • Tai Chi – Intermediate – Foothill Center
  • Mon. 6:45 pm – 7:15 pm
  • Tues. 10:00 am – 11:00 am
  • Tues. 11:30 am – 12:30 pm
  • Tues & Thur. 11:15 am – 12:15 pm
  • Wed. 9:45 am – 10:45 am
  • Wed. 7:00 pm – 7:30 pm
  • Thurs. 10:00 am – 11:00 am
  • Fri. 9:45 am – 10:45 am

Stanford Patient Support Programs

  • Tai for Parkinson’s – Stanford Neuroscience Center
    (213 Quarry Road, Palo Alto, CA 94305)
  • Tai Chi for Cancer Patients – Ladera Oaks Swim & Tennis Club
    (3249 Alpine Road, Portola Valley, CA 94028)
  • Tai Chi for Community – Ladera Community Church
    (3300 Alpine Road, Portola Valley, CA 94028)
  • Tues. 2:30 pm – 3:30 pm
  • Thurs. 12:00 pm – 1:00 pm
  • Sat. 10:00 am – 11:30 am

Moldaw Residences – First Floor – Conference Room

  • Tai Chi
  • S.A.I.L. Balance & Fall Prevention
  • Mon. 1:00 pm – 2:00 pm
  • Wed. & Fri. 11:30 am – 12:30 pm

The Terraces of Los Gatos – GRA Room

  • Gentle Yoga
    (800 Blossom Hill Road, Los Gatos, CA 95032)
  • Mon. & Wed. 2:00 pm – 2:30 pm

MidPen Housing – S.A.I.L. Balance & Fall Prevention Programs – Mountain View, CA

  • Paulson Park – 111 Montebello Ave.
  • Shorebreeze – 460 Shoreline Blvd.
  • Wed. & Fri. 1:30 pm – 2:30 pm
  • Mon. & Wed. 3:00 pm – 4:00 pm

If you have questions or inquiries, we encourage you to give us a call at 408-315-6690. You may also leave us a message through our online Contact Us form.